Himalayan Pink Salt: Himalayan salt contains more than 80 minerals and elements, including potassium, iron and calcium. All of these minerals aid our body’s natural detoxification process and promote the removal of bacteria.
Himalayan salt is naturally rich in iodine, which food companies add artificially to table salt after processing it. The natural iodine in Himalayan salt is very effective at helping your body create an electrolyte balance, helping your intestines absorb nutrients and lowering blood pressure.
Himalayan salt’s rich mineral content helps balance your body’s pH levels. When our pH levels are balanced, our bodies have better immunity and are better able to process and digest food.
Sea salt can provide treatment for a variety of ailments.
The heat, concentration of salts on the skin and the enforced relaxation are all helpful, particularly for muscular and joint conditions such as rheumatism and arthritis, fractures, and several skin diseases including psoriasis. , 15 times as much magnesium and 10 times as much iodine. Bromine, a component of many sedatives, relaxes the nerves, magnesium counteracts skin allergies and clears the bronchial passages while iodine has a beneficial effect on certain glandular functions. Research has found that manganese and lithium may play a role in the effectiveness of balneotherapy with Dead Sea bath salt for psoriasis. INCI: Sodium Chloride (Dead Sea salt)
Take 1/2 teaspoon each day, put on food, cook with salt, or put in a smoothie, or a glass of water with lemon. Get creative!
As a cleanse take 1 teaspoon, add to 1 quart purified hot water and drink. This will help flush out the system.