What Is An Essential Oil Anyway?

Essential oils have been around for thousands of years and are now in the spotlight with so many companies popping up everywhere, How do you know what oils are pure, therapeutic grade or what that even means?Essential oils are concentrated plant extracts. They're made by steaming or pressing various parts of a plant (flowers, bark, leaves or fruit) to capture the compounds that produce the oil. It can take several pounds of a plant to produce a single bottle of essential oil. In addition t … read more

There has been much buzz about SPF’s on the news and in the media for sometime now but most of us still haven’t heard about any of this.SPF is sun protection factor, measured by the amount of time a person can stay in the sun without burning, based on four skin types: Type I – very pale, light skin, usually with blonde or red hair, can only stay in the sun for 5-10 minutes before burning. • Type II – slightly darker skin, usually with blonde to brown hair, can stay in the sun for 20 minutes bef … read more

Cellulite occurs when the skin overlying certain areas of fat is pulled downward to the deeper tissues by connective tissue bands. This creates an uneven surface that can appear on your hips, thighs, or buttocks, this may be a sign of cellulite.Cellulite is caused by a buildup of fat underneath the skin. Some women are more predisposed to it than others. The amount of cellulite you have and how noticeable it is can be based on your genes, body fat percentage, and age. The thickness of your … read more

Stressed? Tired? Craving sugar? Can’t sleep?All of these can be related to the constant stress we feel in our lives especially right now with the world in destres. We know that stress can have a huge impact on our health and wellness. And, since your adrenal glands produce stress hormones, adrenal fatigue (or “HPA Axis Dysregulation,”) is a popular theme lately.I know I went through adrenal failure and if you are like I was it is a very painful situation. My body was shutting down I couldn’t mov … read more

At Holistic Healer, we provide alternative treatments and remedies supplied by Mother Nature. The benefits of utilizing holistic medicine, rather than conventional ones you can find in the drug store, is that our line of products won’t cause further symptoms but rather alleviate them naturally. We have created a line of natural blood sugar remedies and alternative treatments that will improve blood circulation, balance blood sugar and benefit your health even if you are not particularly exp … read more